Make it Easy – to eat healthy at work every day

Quizzes, Contests and Challenges

• Nutrition Challenge Quiz
  An interactive nutrition knowledge quiz game and personal report card. This quiz could be adapted for an employee team challenge.
• Crossword Puzzle: Great Food on the Move!
  An interactive crossword puzzle with tips to healthy eating on the run. Also available to download Colour | Black & White
• Go the Healthy Way!
  A scavenger hunt quiz on healthy eating subjects such as nutrition, weight loss, food groups, and finding a dietitian. Clues can be found on the Canadian Health Network and Dietitians of Canada websites - two great sources of reliable health and nutrition information.
• Make Wise Food Choices, Wherever You Go!
  A scavenger hunt quiz on food labels that offers tips for making healthy eating choices. Clues can be found on the Canadian Health Network and Dietitians of Canada websites - two great sources of reliable health and nutrition information.
• Healthy Eating is in Store - Figure out the Facts Quiz
  Six food labelling quizzes for use with the Healthy Eating is in Store for You - Food Labelling fact sheets/mini-posters (See Be Aware). Two quizzes for diabetics are also included. Test your nutrition knowledge. Answer questions on a variety of nutrition topics and get your personal report card.

Activities

• Ready-to-go presentation for Consumers on Eating Well with Canada's Food Guide
  PowerPoint presentation for Lunch and Learns with Eating Well with Canada's Food Guide resources as handouts. A Guide for Educators and Communicators is available.
• March is Nutrition Month
  Posters, fact sheets and activity ideas for the Dietitians of Canada annual nutrition awareness campaign. New theme and resources each year.
• Virtual Grocery Store Tour
  Interactive informative electronic activity for individual learning in a fun way that could be a follow-up resource for employees after the presentation on Canada’s Food Guide.
• Display: Try a New Food Try a New Activity
  Book this interactive game geared to children for workplace family events.
• Food Information and Recipes - Foodland Ontario
  Foodland Ontario website provides information on seasonal food selection, storage and preparation tips along with great recipes that can be used for employee events. Look for the Foodland Ontario symbol when buying Ontario foods for workplace events.
• Two great cookbooks with reliable healthy eating information that make great prizes for employee challenges and great recipes that can be used for employee newsletters. Available at local book stores, or order on-line:

Dietitians of Canada Simply Great Food	www.suppertimesurvival.com

Consumer Phone-lines to Recommend to Employees

• Your Health Connection
  Public health professionals are available between 8:30 and 6:00 by calling 721-7520, or 1-877-721-7520 or click simcoemuskokahealth.org.
• EatRight Ontario’s Ask a Dietitian Service
  Free, general nutrition information on healthy eating, meal planning, and Canada’s Food Guide. Telephone: 1-877-510-5102 (toll-free).