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Resources

Introduction Brief Clinical Interventions Beginning the Brief Clinical Intervention Stages of Change Stages of Change Information 4 A’s, 5 R’s SOC & Main Interventions Quick Reference Active Living BCI Tool using Stages of Change Healthy Eating, Healthy Weights BCI Tool using Stages of Change Low Risk Drinking BCI Tool using Stages of Change Tobacco-free Living Smoking Cessation Intervention (4 A’s Program) BCI Tool using Stages of Change Resource Options Links Health Promotion Calendar Health Connection Flyer Call to Action Health Professionals –Take the Challenge Endnotes

Links

 

The Canadian Health Network
Quality information on active living, smoke-free living, and other lifestyle topics.

Health Canada: Food and Nutrition
Information on healthy eating and healthy weights, and links to Canada’s Food Guide.

Dietitians of Canada
Reliable nutrition information for all ages, answers to nutrition questions, personalized feedback on food choices and more.

5 to 10 a Day Campaign
Promoting vegetable and fruit consumption.

Ministry of Health: Healthy Ontario
Nutrition guide, active living and smoke-free living information, plus links to other health sites.

Canadian Cancer Society
Website devoted to cancer information and resources, including smoke-free living.

Health Canada: Healthy Living (Go SmokeFree!)
Smoke-free living information and resources for adults and youth.

Health Canada: Free quit smoking daily emails
Health Canada’s free quit smoking daily email messages for support through the quitting process.

 

 

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