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Kids
Health Matters Volume 1
Beat the lunch box blues AND get top marks for safe, healthy
lunches.
Tips, ideas and recipes for parents of elementary school children,
like ways to get children to help in the kitchen, packing
healthy snacks, fun ways to mix and match all four food groups,
and more..
Click here to download (PDF 4.32 MB).
Kids Health Matters Volume 2
Physical activity.
It can be tough to be active. With everyone having so much to do, being active with thefamily can easily get bumped to the bottom of the to-do list. So how can you make it happen? Click here to find out how to make activity a regular part of your day. (913kb PDF) French version

Kids Health Matters Volume 3
Food Smart Families
Help your children make healthy choices by becoming a “food smart” family. Use the tips and tools suggested in this newsletter to help your family eat well and build a lifetime of good health. (434kb PDF) French version
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