Community Resources

Health Connection -Call or Click

We cover everything from cancer prevention to caring for a newborn, safe water to safe sex and more. And we've just make it easier for you with free self-help programs to get you on the road to healthy living.

Food Steps
You are around food everyday. Have you really thought about what you eat? Have you thought you should be eating better, but don't know where to begin? "Food Steps" can help. It's simple and it's free by mail through the health unit. Register for the program and you'' soon be feeling and looking your best.

Walk this Way
Do you want to feel good and enjoy life? Sleep better? Have more energy? Reduce your risk of heart disease, diabetes and some cancers? Check out "Walk this Way--A Guide to Stick to It." It will help you walk your way to good health--and that's a walk worth taking.

Type2 Diabettes

Find out more about what diabetes is, who is as risk, what you can do to prevent type 2 diabetes and to reduce your risks. Click here to order copies of this brochure and complimentary tip card with ideas for parents to help kids eat healthy and to keep your family active.